Discover the transformative power of the mind.
Cultivate your innate capacity for compassion and insight through rigorous training in mindfulness theory and practice. Prepare to bring mindfulness into a variety of fields, including healthcare, education, business, leadership, and more.
Our Master of Arts in Mindfulness program—first of its kind in North America—is designed for students who wish to enrich their professional and personal lives and the lives of others by being mindful citizens and service providers. Our program combines academic rigor with an emphasis on social engagement, leadership, and multiculturalism.
Immerse yourself in the mindfulness movement that is beginning to make a significant impact on the western world. Research studies in contemplative neuroscience demonstrate that mindfulness practice promotes sustained attention, emotional regulation, memory, empathy, and more. The practice is applicable in virtually any field of human endeavor, and is increasingly incorporated into professional coaching, law enforcement, and sports training. From healthcare to business and social services, the uses for mindfulness are profound and wide reaching.