Drop into a virtual discussion with Dr. Atasoylu on wellness topics of interest to you. Bring concerns and questions. Learn about our mindful guide to staying healthy in college. Topics include physical activity, nutrition, sleep, stress reduction, positive social connection, avoiding harmful substances and mindfulness.
Wellness Wednesdays take place virtually every Wednesday, starting January 22 until April 30. No registration or commitment is required for this free, weekly event!
Zoom link: https://lesley.zoom.us/j/98401901945?pwd=yGKASAY9oBaQJHXaku2xfiX5owDWBJ.1