What do deadlifts, squats, and burpees have to do with building competence in the classroom?
A lot, according Beau Morimando, who teaches Special Education and English Language Arts at the Prospect Hill Academy Charter School in Cambridge, Massachusetts.
“Through practice and training, just as an athlete would train for a competition, a teacher needs to train for the classroom,” says Beau. “I’m always trying new things at the gym in the same way that I’m trying new things as an educator.”
The seventh grade teacher, who played soccer and studied history, English, and special education at Lesley, was motivated to start CrossFit after graduation. Feeling the void of college soccer, he decided he wanted a new way to compete. A teammate introduced him to the sport, and the rest is history.
Now, after years of training, Beau is continuing to push himself to new levels of sportsmanship. With the help of his coach in Brookline, Massachusetts, he’s building the skills to compete in the CrossFit Open—a global competition that pits CrossFitters from around the world against each other in tests of strength, endurance, and agility.
Much like in education, CrossFit is a sport that demands above average passion and commitment. After a full day teaching and planning and at school, Beau heads to the gym for an evening of Olympic lifting, endurance training, and gymnastics. It’s a five-day-a-week routine, without breaks. Exhausting? Sure. But for Beau, it’s all about the challenge.
“I’m constantly challenging myself to get better,” says Beau. “And I challenge my students because I know that in order to see progress, they need to learn how to overcome mistakes and fix their own errors along the way.”