You Belong Here
So much is in store for you at Lesley University! Now that you’ve been accepted, RSVP for our exclusive celebration for new undergraduate and Threshold students for Saturday, April 27.
Events Tuesday, Mar 14, 2023 3:00 - 4:00 pm

Well-being and Managing Stress

Add to Calendar 2023-03-14 15:00 2023-03-14 16:00 America/New_York Well-being and Managing Stress Enjoy a practical, informative, and healing hour to understand your stress!

Even while we focus on providing our best for students and colleagues, it’s vital to pay attention to our own self-care. These are challenging times and learning to manage stress will allow us to make our best contributions. Enjoy a practical, informative, and healing hour with Tracy Greenfield, interim director of the Counseling Center, and Ayse Atasoylu, director of Student Health Services. Learning points will include: understanding and noticing our stress reactivity, choosing effective responses, and mindful techniques for managing stress.

This is a virtual event. Please register for the zoom.