Drop in to free, weekly, virtual sessions and start your week with mindfulness tips. Cultivate present-moment awareness and intentionality. Develop skills for life.
Mindfulness practiced over time has many benefits, including improvements in managing stress.
No experience, registration, or commitment required.
Guided by Dr. Atasoylu, Director of Lesley Student Health Service and Tracy Greenfield, Director of Lesley University Counseling Center.
Schedule: Every Monday 1/27-4/28/2025 (except University holidays; no session on Patriots’ Day April 21, 2025)
Time: 12-12:30 pm
Zoom link: https://lesley.zoom.us/j/98166305031?pwd=SXA5Q2ZVUERLZnVZMUxGcEJTaFl2Zz09