April is a mindful leadership & embodied life coach, trauma-informed somatic practitioner, and mindfulness facilitator.
She has two decades of experience in the design and tech industry as a contributor and leader, which shaped her professional career before becoming a coach — and three decades of body-mind practices shaped her as a person. She has spent recent years studying somatic practices and deepening her knowledge of working with trauma. She brings the combination of these experiences and more into her coaching work.
She specializes in transformative coaching, somatic stress management, and imperfect mindfulness. She uses these skills to help busy and stressed people build a deeper understanding of themselves and expand their range of resilience so that they can live, lead, and achieve with greater intention and purpose.